A treadmill is a popular exercise machine used for running, jogging, or walking indoors. It consists of a moving platform, typically powered by a motor, on which you can walk or run while staying in one place. Treadmills come with various features and settings that allow you to adjust the speed, incline, and other parameters according to your fitness goals and preferences.
Treadmills are commonly found in gyms, fitness centers, and even in some homes. They provide a convenient way to engage in cardiovascular exercise and improve overall fitness. Some benefits of using a treadmill include:
- Convenience: Treadmills allow you to exercise indoors, regardless of the weather conditions outside. They are available for use at any time, providing a convenient option for those with busy schedules or limited outdoor exercise opportunities.
- Controlled environment: Treadmills allow you to control various aspects of your workout, such as speed, incline, and duration. This control enables you to tailor your exercise routine to meet specific fitness goals, whether it's weight loss, endurance training, or cardiovascular fitness improvement.
- Joint-friendly: Compared to running on hard outdoor surfaces like concrete or asphalt, treadmill surfaces are typically cushioned to reduce impact on your joints. This can be beneficial for individuals with joint issues or those who prefer a lower-impact workout.
- Monitoring features: Many treadmills are equipped with features to track your progress during a workout, such as heart rate monitors, distance traveled, calories burned, and more. These features can help you monitor your performance and make adjustments to your routine as needed.
Features
- Smooth and non-blocking continuous chain operation
- Anti-slip handle for perfect grip
- Led display screen with easy interface
- Rugged and durable construction with thick steel frame
- Heavy load bearing capacity
- Integrated shock absorber pedal
- Anti-slip mounting stand and frame
TECHNICAL SPECIFICATIONS
| Motor Power | 3HP |
| Rated Voltage | AC220-240V/50HZ AC110-120V/60HZ |
| Speed range | 1.0-16km/h |
| Control Panel | P1-P12,Three countdown modes; Self-service the silicone oil; Bluetooth Speaker Heart rate |
| Max User Weight | 120KG |
| Running Area | 460*1250mm |
| Expand Size | 1608*1282*765mm |
| Folding size | 1454*765*737mm |