Air Bike Gym Machine

An air bike cycle is a type of gym machine that provides a cardiovascular workout by combining the movements of a stationary bicycle and an elliptical trainer. It is also known as an air cycle or fan bike. The air bike exercise cycle gets its name from the large fan or flywheel located at the front of the machine.

Here are some key features and benefits of an air bike gym machine:

  • Resistance: The resistance on an air bike is generated by the user's pedaling and the air resistance created by the fan. The harder you pedal, the more resistance you'll experience, making it suitable for all fitness levels.
  • Total-body workout: The air bike engages both the upper and lower body, as the handlebars move back and forth with the pedals. This creates a full-body workout that targets multiple muscle groups simultaneously.
  • High-intensity interval training (HIIT): Air bikes are popular for HIIT workouts due to their ability to provide intense bursts of exercise followed by periods of rest. HIIT training has been shown to be effective for burning calories, improving cardiovascular fitness, and increasing metabolism.
  • Low impact: Unlike some other cardio machines, such as treadmills or running outdoors, air bike exercise cycle has a low impact on the joints. This makes them a suitable option for people with joint issues or those recovering from injuries.
  • Customizable workouts: Most air bikes come with adjustable seat height and handlebar positions, allowing users to find the most comfortable and effective workout positions. Some models also feature built-in workout programs and tracking capabilities.
  • Calorie burn: Air bike gym machine offer a high-calorie burn since they engage multiple muscle groups and require significant effort to pedal against the resistance. This can help with weight loss and overall fitness goals.
When using an air bike, it's essential to maintain proper form and technique to avoid strain or injury. Start with a warm-up, gradually increase intensity, and listen to your body. As with any exercise equipment, it's a good idea to consult a fitness professional or trainer for guidance, especially if you're new to using an air bike or have specific fitness goals. If you are looking to buy an air bike gym machine, we may supply you throughout USA, Greece, Morocco, Africa and Dubai at highly competitive price.

Features

  • Overall dimensions 1293*592*1229 mm (L*W*H)
  • LCD training display
  • Push and pull type sturdy handle
  • Steel wind resistance blade
  • Anti-sweat cushion
  • High adjustable seat with locking arrangement
  • Anti-slip cycling pedals
  • Movable pulley to drag machine anywhere in gym or home